How We Help
Whatever you're carrying — and whoever you're carrying it with — there's a path here for you.
At Forage, we believe good therapy should be within everyone's reach. Our team of counselors and therapists offer a range of services rooted in Restoration Therapy and built around one core belief: that healing happens in relationship, and that no one should have to navigate it alone.
Take a look. Take your time. We'll be here.
Individual Therapy
One-on-one therapy is a space that belongs entirely to you. Whether you're navigating anxiety, depression, trauma, life transitions, or simply a sense that something needs to shift — our therapists walk alongside you at your pace, in your direction. No judgment. No agenda. Just real, honest work toward the life you're looking for.
Couples Therapy
Every relationship has patterns — ways of fighting, withdrawing, reaching, and missing each other that form long before we're even aware of them. Couples therapy at Forage is a space to slow those patterns down, understand where they come from, and find new ways of being together. Whether you're navigating a specific rupture or simply feeling disconnected, our therapists are trained to help you find your way back to each other — and to something better than you had before.
Family Therapy
Families are systems — and when one part of the system is struggling, everyone feels it. Family therapy at Forage creates a space where every voice in the room has a chance to be heard, understood, and valued. Whether you're navigating conflict between generations, supporting a child or teen who is struggling, blending families, or simply trying to find your way back to each other — our therapists work with the whole picture, not just the parts. Because healing one person works better when the people around them are part of the story.
Child Therapy
Children don't always have the words for what they're carrying — but they carry it just the same. Child therapy at Forage meets kids where they are, using play, creativity, and age-appropriate approaches that help them express, process, and heal in ways that feel safe and natural to them. Our therapists are trained to build genuine connection with young people — because a child who feels truly seen is a child who can begin to heal.
We also work closely with parents and caregivers throughout the process, because the most powerful healing happens when the whole family is growing together.
Therapy for Teens
Adolescence is one of the most disorienting seasons of life — identity, relationships, pressure, and change arriving all at once, often without a roadmap. Teen therapy at Forage creates a space that belongs entirely to your young person — one where they can be honest, be messy, and be met without judgment by a therapist who actually gets what it's like to be a teenager right now.
Our adolescent therapists know that teens need to feel respected, not managed. We work at their pace, in their language, toward goals that matter to them — while keeping parents and caregivers thoughtfully in the loop.
Groups + Intensives
Sometimes the most powerful healing happens in community — and sometimes it happens when you go deep, fast. Our therapy groups offer connection, perspective, and the experience of being truly seen by others who get it. Our intensives are designed for those ready to do focused, immersive work in a compressed timeframe — whether that's a single weekend or several concentrated sessions. Both are rooted in the same belief that has always guided Forage: that transformation is possible, and that you don't have to do it alone.
Not sure where to begin?
You don't have to figure it out alone. Fill out the form below and someone from our team will reach out within a few days to help you find your way in.
