Hi, I’m Lisa.
A Human Resources leader for 13 plus years with a vast amount of employee relations and “attentive listening” skills, I bring a sense of “calm to chaos” and believe that we have the ability and resilience to successfully work through life's challenges. Sometimes, we just need a little help and guidance along the way. My focus is on trauma, grief & loss, and low self-esteem. My toolbox includes Restoration Therapy, Play Therapy, Art Therapy, ACT, CBT, DBT, SFT, EFIT, and family systems. I don’t believe there is a “one size fits all” approach and that all individuals are wonderfully unique with varying life journeys.
Lisa is a current Marriage and Family Therapy Associate in Oregon under the supervision of Justin Little, LMFT and Katie Keck, LMFT.
Lisa currently sees clients online throughout Oregon and in person in Redmond, OR.
Lisa Kaiser
Marriage and Family Therapist Associate, Qualified Mental Health Professional
Approach:
Individual + Couples Therapy
Individual Therapy is when a therapist helps one singular person through different areas of concern. Typically to address personal, professional, emotional, and psychological concerns.
Couples Therapy is when all partners in a committed relationship are treated at the same time by the same therapist. Typically to improve communication and build a stronger bond.
Areas of Specialty:
Trauma, Grief & Loss, and Low Self-Esteem
Trauma is the lasting disruption to the nervous system caused by experiences that overwhelmed a person's ability to cope — like fight, flight, or freeze — that continue to affect emotions, relationships, and behavior long after the event is over.
Grief and loss is the natural but often complex response to losing someone or something significant — and in therapy, the goal isn't to "get over it" but to help a person process the full range of emotions and integrate the loss into a continuing life.
Low self-esteem is a persistently negative view of oneself — often rooted in early experiences of criticism, neglect, or shame — that shows up as self-doubt, people-pleasing, difficulty setting boundaries, and an underlying belief of being fundamentally unworthy, unlovable, or not enough.